Very bad advice indeed.
Source :http://newpaper.asia1.com/

I've heard that cardiovascular exercise can prolong life. Is this true?
Your heart is only good for so many beats, and that's it. Don't waste them on exercise. Everything wears out eventually.

Speeding up your heart will not make you live longer. It is like saying you can extend a car's life by driving it faster. To live longer, take a nap.


Should I cut down on meat and eat more fruits and vegetables?
What does a cow eat? Hay and corn. And what are these? Vegetables. It means a steak is nothing more than an efficient mechanism of delivering vegetables to your system

Aren't fried foods bad for me?
Foods are fried these days in vegetable oil.

In fact, they're permeated in it. How could getting more vegetables be bad for you?


Will sit-ups help prevent me from getting a little soft around the middle?
When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.


Is chocolate bad for me?
How about cocoa beans? They are vegetables. Eat chocolate and you eat vegetables.