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eutaketii
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Posted on 01-13-08 10:35
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Launa Budha ko Budhi lagna thalyoo...bhudi ghatauna kasto kasrat garnu parla?
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HomeBoi
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Posted on 01-13-08 11:15
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Buda lai beluka ramrari kasrat garauna lagaunne ni...actually 'PushUP' ramro huncha...i think 'SitUP' is for girls..
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Samsara
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Posted on 01-14-08 12:30
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exercise garnu. Tyesko lagi time chaina bhanne sexercise gare pani huncha. LOLz
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nirvan555
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Posted on 01-14-08 12:44
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1. Bhat dheri khanu hudaina
2. Bhat khaye pachi, 20-30 mins water pani khanu hudaina.
3. Daily exercise garnu parcha.
Last edited: 14-Jan-08 12:44 AM
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i_nepali
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Posted on 01-14-08 12:49
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Watch what you eat+ Cardio+ Ab exercise+no eating 2hrs b4 going to bed
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soullesseye
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Posted on 01-14-08 12:55
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bhuti ghataune re....
aba depends ni .. bharkhar bharkhar badheko bhaye ajha 9 mahina lagchha... aba kurne bahek kei chaina upaya...LOL
jus kiddin ho eutaketi...tell u wot u do, stop eating like an ogre, try standing up sometimes, try not sleepin for 16 hrs once a while, and like our homeboi said, give ur boi wot he wants.... dont preach VIRGINS for LIFE... If u do, you will be.
Peace out
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Bajeko Sekuwa
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Posted on 01-14-08 12:18
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Sadhai afu mathi bata garne hola ani kaha bata hunchha buda lai mathi bata pasina niskane gari garna lagauna parchha. Ani bhudi ghatchha.
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NayaSadak
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Posted on 01-14-08 4:10
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Samsara, I agreed on your suggestion even though it will not born more than 10-20 calories ( equal or less calrories as stepping to third floor)
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khurmane
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Posted on 01-14-08 6:14
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Hey Eutaketi,
Tell your hubby to follow this video. This is short, easy and can be performed at your own place without going outside.
I use swiss ball, floor with mat and inclined bench to do ab crunch. So far result is pretty much exciting. By summer, I am gonna get good six pack abs. :)
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i_nepali
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Posted on 01-14-08 6:41
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One can forget about getting good resulst by merely doing abs exercises without proper diet and cardio.Matter of fact is one does not even need any device to perform ab exercise.
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